Just Breathe
Sounds simple, and it is! And the benefits will amaze you even more. WHY WE ALL NEED TO TAKE A BREATH In a modern society filled with...
top of page
Spirit Collective Blog
Take a journey and explore the realms of Alternative Health, Spirituality, Astrology and more.
Have your own experience with the knowledge that lies within.
Search
MaryLisa Emery
Aug 15, 2021
Emotional Freedom
Using our fingers to tap on specific points on our bodies activate what are called "meridians"
Meridians are spots of energy on and in our b
337 views0 comments
MaryLisa Emery
May 6, 2021
Daily Inventory
I have been to a few different self help groups throughout my life. One thing that stuck with me, and maybe even helped me the most was...
29 views0 comments
MaryLisa Emery
Apr 12, 2021
Is Anger Ok?
How to deal with Anger. I don't know if there is one RIGHT way to deal with anger. Sometimes, or a lot of times, my anger gets the best...
34 views0 comments
MaryLisa Emery
Feb 22, 2021
How to Be Happy
Some of being happy can be broken down into a science.
Some of it about practice.
All of it within your power.
In this post I will explain
97 views0 comments
MaryLisa Emery
Nov 6, 2020
Your Beauty
Feeling UGLY is not an actual feeling; ugly is not an emotion. Identifying the emotions behind the thought is how to combat it
101 views0 comments
MaryLisa Emery
Oct 13, 2020
Trust Yourself
harvest time is also about harvesting the personal work you have been doing. For me, this is about trust, my intuition, and following my dre
69 views0 comments
MaryLisa Emery
Sep 8, 2020
Here For You
I am here for you
I know sometime you feel alone.
Separation is a dense and tricky fog.
So is pain, and loneliness, and fear.
72 views0 comments
MaryLisa Emery
Aug 22, 2020
Every Body Beauty
#BodyPositive
#BodyNeutrality
#EveryBodyisBeautiful
#HealthAtEverySize
evidence that we are ready to feel better about our bodies
77 views1 comment
MaryLisa Emery
Aug 11, 2020
Shadow Work
The deeper we look into ourselves the more we discover.
Sometimes what we discover is uncomfortable.
This is called the Shadow Work!
38 views0 comments
MaryLisa Emery
Jul 19, 2020
Emotional Myths
As a counselor and a healer, I have noticed we tend to want to avoid strong/negative emotions. Soon something small, is big enough to swallo
34 views0 comments
bottom of page